Recently I have been working out like crazy. Trying to get in shape, just because.
Maybe it was a recent pretty major "age" milestone that made me do it. In fact, let's go ahead and chalk it up to that.
I have always been fascinated by nice abs, a six pack...you know, the list goes on and on.
I have tried boot camp, WHICH I LOVE... www.jaysbootcamp.com is the best ever. It teaches you to retrain your brain to allow you to become better than you were. I know that sounds philosophical, but really. Until I joined the bootcamp I felt like I needed to go to the gym. Bootcamp helps you remove excuses and teaches you the skills to be strong both mentally and physically. GREAT STUFF.
Ballet.. yes, what I didn't / couldn't do when I was younger. I was inspired by my niece's recital on a Saturday evening. The next day I found myself madly searching for adult ballet classes and I found http://www.parkcitiesdance.com/. I am so glad I enrolled. I am having a blast and let me tell you the strength that I am building in my legs and hiney are definitely worth it. (I guess here is where I mention that my niece, whose recital inspired me, is 3). LOL
Running - a few miles here and there... SLOOOOOOOOOOOOOOOOOOW miles, but they count for me! I run them with the best neighbors in the world and my sig other. I have been debating about a possible marathon but for that answer you will have to check back for a later post. :)
Youtube vids inspire me too.
Here are my top picks:
Body Rock TV: http://www.youtube.com/user/charliejames1975
Boot Camp Champ is greatness: http://www.youtube.com/user/BootCampChamp
Home Workout Routines: http://www.youtube.com/user/homeworkoutroutines
Youtips4u: http://www.youtube.com/user/YouTips4U
Celebrity inspired workouts/diets. Yeah, I fall for that stuff too, I told you, I'm complicated! ha
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